Food Aversions
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Isabella's
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Mountain Berry Muffins
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Keep track of your Food Aversions (allergy, intolerance or sensitivity)
Create lists of food ingredients which are giving you problems.
Add any food items which do not exist to the food database.
Identify your aversions by analyzing your problem foods.
Isabella's Mountain Berry Muffins
Aversions
17
Blackberries
2
FODMAP
Salicylate Sensitivity
Blueberries
1
Salicylate Sensitivity
Egg White
1
Egg Allergy
Guar Gum
1
Legume Allergy
Invert Sugar Syrup (Trimoline)
1
Fructose Malabsorption
Malted Barley Flour
4
Coeliac
Fungal Hypersensitivity
Gluten Intolerance
Malt Allergy
Modified Food Starch
3
Coeliac
Corn Allergy
Tapioca Allergy
Skim / Nonfat Milk
1
Lactose Intolerance
Sugar
1
Candida
Wheat Flour
2
Coeliac
Gluten Intolerance
Isabella's Mountain Berry Muffins
Symptoms
Acne
Anxiety
Bad Breath
Brain Fog
Breathing Difficulties (Asthma)
Burning Eyes
Canker Sores
Chills
Constipation
Coughing
Dental Issues
Depression
Dermatitis Herpetiformis
Diarrhoea
Dilated Pupils
Dizziness
Earache (Ear Pain)
Eczema (Atopic Dermatitis)
Excessive Wind
Fatigue
Gas (Flatulence)
Gurgling Stomach
Hair Loss (Alopecia)
Headache
Hives (Urticaria)
Indigestion
Itching in the mouth
Itchy Eyes
Itchy Skin
Joint Pain (Arthralgia)
Loss of Libido
Migraine
Mood Swings
Muscle Pain (Myalgia)
Nasal Congestion
Nasal Inflammation (Rhinitis)
Nausea
Poor Concentration / Memory Loss
Psoriasis
Puffy / Swollen Eyes
Rapid Pulse
Rash
Regurgitating Food (Acid Reflux)
Ringing Ears (Tinnitus)
Runny Nose (Postnasal Drip)
Shortness of Breath
Skin Discoloration
Sneezing
Sore Throat
Spasms
Stomach Bloating
Stomach Cramps
Stomach Pain
Stuffy Nose
Sugar Cravings
Sweating
Swelling Inside Nose (Sinusitis)
Swelling of Throat
Swollen Face/Extremities (Angioedema)
Tingling in the Mouth
Unexplained Weight Gain
Unexplained Weight Loss
Urinary Tract Infection (UTI)
Vomiting
Wheezing
White Coating on Tongue