Food Aversions
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Granola Style Cereal, Almond Crunch
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Keep track of your Food Aversions (allergy, intolerance or sensitivity)
Create lists of food ingredients which are giving you problems.
Add any food items which do not exist to the food database.
Identify your aversions by analyzing your problem foods.
Gefen Granola Style Cereal, Almond Crunch
Aversions
14
Almonds
3
Oral Allergy Syndrome
Salicylate Sensitivity
Tree Nut Allergy
Caramel Color
1
Corn Allergy
Cinnamon
1
Salicylate Sensitivity
Egg Yolk
1
Egg Allergy
Honey
4
Candida
FODMAP
Fructose Malabsorption
Salicylate Sensitivity
Natural Flavoring
1
MSG Sensitivity
Palm Fruit Oil
1
Vegetable Oil Allergy
Sugar
1
Candida
Tapioca starch
1
Tapioca Allergy
Gefen Granola Style Cereal, Almond Crunch
Symptoms
Anxiety
Bad Breath
Brain Fog
Breathing Difficulties (Asthma)
Burning Eyes
Chest Pain
Chest Tightness
Chills
Cold Sweat
Constipation
Depression
Diarrhoea
Difficulty Swallowing (Dysphagia)
Dilated Pupils
Dizziness
Eczema (Atopic Dermatitis)
Fatigue
Gas (Flatulence)
Headache
Heart Palpitations
Heartburn (burning in chest)
Hives (Urticaria)
Indigestion
Itching in the mouth
Itchy Ears
Itchy Eyes
Itchy Skin
Joint Pain (Arthralgia)
Loss of Libido
Migraine
Mood Swings
Nasal Congestion
Nasal Inflammation (Rhinitis)
Nausea
Poor Concentration / Memory Loss
Puffy / Swollen Eyes
Rapid Pulse
Rash
Regurgitating Food (Acid Reflux)
Ringing Ears (Tinnitus)
Runny Nose (Postnasal Drip)
Shortness of Breath
Skin Discoloration
Sneezing
Sore Throat
Spasms
Stomach Bloating
Stomach Cramps
Stomach Pain
Stuffy Nose
Sugar Cravings
Sweating
Swelling Inside Nose (Sinusitis)
Swelling of Lips
Swelling of Throat
Swollen Face/Extremities (Angioedema)
Tingling Skin
Urinary Tract Infection (UTI)
Vomiting
Wheezing
White Coating on Tongue