Food Aversions
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Penne With Grilled Chicken
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Keep track of your Food Aversions (allergy, intolerance or sensitivity)
Create lists of food ingredients which are giving you problems.
Add any food items which do not exist to the food database.
Identify your aversions by analyzing your problem foods.
Kroger Penne With Grilled Chicken
Aversions
40
Canola Oil
2
Candida
Vegetable Oil Allergy
Cheese
4
Candida
Casein Sensitivity
Fungal Hypersensitivity
Histamine Intolerance
Citric Acid
3
Acid Reflux (GERD)
Corn Allergy
Fungal Hypersensitivity
Cream
3
Candida
Lactose Intolerance
Milk Allergy
Dextrose
1
Corn Allergy
Egg White
1
Egg Allergy
Eggs
1
Egg Allergy
Enzymes
1
MSG Sensitivity
Evaporated Cane Sugar
1
Fungal Hypersensitivity
Flavoring
1
MSG Sensitivity
Garlic
1
FODMAP
Live & Active Culture
1
Corn Allergy
Milk
5
Candida
Casein Sensitivity
Fungal Hypersensitivity
Lactose Intolerance
Milk Allergy
Modified Food Starch
3
Coeliac
Corn Allergy
Tapioca Allergy
Natural Flavoring
1
MSG Sensitivity
Onion
2
Acid Reflux (GERD)
FODMAP
Onion Powder
2
Acid Reflux (GERD)
FODMAP
Semolina
1
Corn Allergy
Sodium Phosphate
1
Sodium Phosphate Allergy
Tomato
5
Acid Reflux (GERD)
Fungal Hypersensitivity
Nightshade Allergy
Oral Allergy Syndrome
Salicylate Sensitivity
Kroger Penne With Grilled Chicken
Symptoms
Anxiety
Bad Breath
Brain Fog
Breathing Difficulties (Asthma)
Burning Eyes
Canker Sores
Chest Pain
Chest Tightness
Chills
Churning / Upset Stomach
Cold Sweat
Confusion
Constipation
Coughing
Depression
Diarrhoea
Difficulty Falling Asleep
Difficulty Swallowing (Dysphagia)
Dilated Pupils
Dizziness
Dry Cough
Earache (Ear Pain)
Eczema (Atopic Dermatitis)
Excessive Wind
Fatigue
Gas (Flatulence)
Gurgling Stomach
Hair Loss (Alopecia)
Headache
Heart Arrhythmia
Heart Palpitations
Heartburn (burning in chest)
Hives (Urticaria)
Indigestion
Itching in the mouth
Itchy Ears
Itchy Eyes
Itchy rash around the mouth
Joint Pain (Arthralgia)
Loose Stools (sometimes bloody)
Loss of Libido
Lump In Throat
Migraine
Mood Swings
Muscle Pain (Myalgia)
Nasal Congestion
Nasal Inflammation (Rhinitis)
Nausea
Poor Concentration / Memory Loss
Puffy / Swollen Eyes
Rapid Pulse
Rash
Regurgitating Food (Acid Reflux)
Ringing Ears (Tinnitus)
Runny Nose (Postnasal Drip)
Shortness of Breath
Skin Discoloration
Sneezing
Sore Throat
Sour taste in mouth
Spasms
Stomach Bloating
Stomach Cramps
Stomach Pain
Stuffy Nose
Sugar Cravings
Sweating
Swelling Inside Nose (Sinusitis)
Swelling of Lips
Swelling of Throat
Swollen Face/Extremities (Angioedema)
Tingling Skin
Urinary Tract Infection (UTI)
Vomiting
Watery Eyes
Wheezing
White Coating on Tongue