Food Aversions
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Market Collection, Chicken Poblano
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Keep track of your Food Aversions (allergy, intolerance or sensitivity)
Create lists of food ingredients which are giving you problems.
Add any food items which do not exist to the food database.
Identify your aversions by analyzing your problem foods.
Lean Cuisine Market Collection, Chicken Poblano
Aversions
53
Black Beans
2
FODMAP
Histamine Intolerance
Butter
1
Casein Sensitivity
Cheese
4
Candida
Casein Sensitivity
Fungal Hypersensitivity
Histamine Intolerance
Chili Pepper
2
Nightshade Allergy
Salicylate Sensitivity
Citric Acid
3
Acid Reflux (GERD)
Corn Allergy
Fungal Hypersensitivity
Corn Starch
1
Corn Allergy
Dextrose
1
Corn Allergy
Enzymes
1
MSG Sensitivity
Garlic
1
FODMAP
Garlic Powder
1
FODMAP
Green Beans
1
Legume Allergy
Live & Active Culture
1
Corn Allergy
Milk
5
Candida
Casein Sensitivity
Fungal Hypersensitivity
Lactose Intolerance
Milk Allergy
Milk Protein
1
Casein Sensitivity
Natural Flavoring
1
MSG Sensitivity
Onion Powder
2
Acid Reflux (GERD)
FODMAP
Paprika
1
Salicylate Sensitivity
Semolina
1
Corn Allergy
Skim / Nonfat Milk
1
Lactose Intolerance
Sodium Phosphate
1
Sodium Phosphate Allergy
Soy Protein Isolate
2
MSG Sensitivity
Soy Allergy
Soybean Oil
3
Candida
Soy Allergy
Vegetable Oil Allergy
Sugar
1
Candida
Tomato
5
Acid Reflux (GERD)
Fungal Hypersensitivity
Nightshade Allergy
Oral Allergy Syndrome
Salicylate Sensitivity
Wheat Flour
2
Coeliac
Gluten Intolerance
Whey
3
Casein Sensitivity
Milk Allergy
Whey Protein Allergy
Xanthan gum
1
Corn Allergy
Yeast Extract
4
Candida
Coeliac
Gluten Intolerance
Yeast Intolerance
Lean Cuisine Market Collection, Chicken Poblano
Symptoms
Acne
Anxiety
Bad Breath
Brain Fog
Breathing Difficulties (Asthma)
Burning Eyes
Canker Sores
Chest Pain
Chest Tightness
Churning / Upset Stomach
Cold Sweat
Confusion
Constipation
Coughing
Dental Issues
Depression
Dermatitis Herpetiformis
Diarrhoea
Difficulty Falling Asleep
Difficulty Swallowing (Dysphagia)
Dizziness
Dry Cough
Earache (Ear Pain)
Eczema (Atopic Dermatitis)
Excessive Wind
Fatigue
Gas (Flatulence)
Gurgling Stomach
Hair Loss (Alopecia)
Headache
Heart Arrhythmia
Heart Palpitations
Heartburn (burning in chest)
Hives (Urticaria)
Indigestion
Itching in the mouth
Itchy Ears
Itchy Eyes
Itchy Skin
Itchy rash around the mouth
Joint Pain (Arthralgia)
Loose Stools (sometimes bloody)
Loss of Libido
Lump In Throat
Migraine
Mood Swings
Muscle Pain (Myalgia)
Nasal Congestion
Nausea
Poor Concentration / Memory Loss
Psoriasis
Puffy / Swollen Eyes
Rash
Regurgitating Food (Acid Reflux)
Ringing Ears (Tinnitus)
Runny Nose (Postnasal Drip)
Shortness of Breath
Skin Discoloration
Sneezing
Sore Throat
Sour taste in mouth
Stomach Bloating
Stomach Cramps
Stomach Pain
Stuffy Nose
Sugar Cravings
Sweating
Swelling Inside Nose (Sinusitis)
Swelling of Lips
Swelling of Throat
Swollen Face/Extremities (Angioedema)
Tingling Skin
Tingling in the Mouth
Trouble Sleeping
Unexplained Weight Gain
Unexplained Weight Loss
Urinary Tract Infection (UTI)
Vomiting
Watery Eyes
Wheezing
Whistling sound when breathing
White Coating on Tongue