Food Aversions
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Eating Right
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Chicken Enchilada
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Keep track of your Food Aversions (allergy, intolerance or sensitivity)
Create lists of food ingredients which are giving you problems.
Add any food items which do not exist to the food database.
Identify your aversions by analyzing your problem foods.
Eating Right Chicken Enchilada
Aversions
61
Autolyzed Yeast Extract
1
MSG Sensitivity
Black Beans
2
FODMAP
Histamine Intolerance
Canola Oil
2
Candida
Vegetable Oil Allergy
Carrageenan
1
Carrageenan Allergy
Cheese
4
Candida
Casein Sensitivity
Fungal Hypersensitivity
Histamine Intolerance
Chili Pepper
2
Nightshade Allergy
Salicylate Sensitivity
Cilantro
1
Oral Allergy Syndrome
Citric Acid
3
Acid Reflux (GERD)
Corn Allergy
Fungal Hypersensitivity
Corn Starch
1
Corn Allergy
Cream
3
Candida
Lactose Intolerance
Milk Allergy
Dextrose
1
Corn Allergy
Enzymes
1
MSG Sensitivity
Flavoring
1
MSG Sensitivity
Live & Active Culture
1
Corn Allergy
Locust Bean Gum
1
Legume Allergy
Maltodextrin
1
Corn Allergy
Milk
5
Candida
Casein Sensitivity
Fungal Hypersensitivity
Lactose Intolerance
Milk Allergy
Natural Flavoring
1
MSG Sensitivity
Onion
2
Acid Reflux (GERD)
FODMAP
Paprika
1
Salicylate Sensitivity
Paprika Extract
1
Nightshade Allergy
Sodium Phosphate
1
Sodium Phosphate Allergy
Soy Beans
3
Histamine Intolerance
Legume Allergy
Soy Allergy
Soy Sauce
4
Candida
Fungal Hypersensitivity
Legume Allergy
Soy Allergy
Soybean Oil
3
Candida
Soy Allergy
Vegetable Oil Allergy
Sugar
1
Candida
Tomato Puree
1
Fungal Hypersensitivity
Wheat
1
Candida
Wheat Gluten
1
Coeliac
Wine
5
Alcohol Intolerance
Candida
Fungal Hypersensitivity
Histamine Intolerance
Salicylate Sensitivity
Xanthan gum
1
Corn Allergy
Yeast Extract
4
Candida
Coeliac
Gluten Intolerance
Yeast Intolerance
Eating Right Chicken Enchilada
Symptoms
Acne
Anxiety
Bad Breath
Brain Fog
Breathing Difficulties (Asthma)
Burning Eyes
Canker Sores
Chest Pain
Chest Tightness
Churning / Upset Stomach
Cold Sweat
Confusion
Constipation
Coughing
Dental Issues
Depression
Dermatitis Herpetiformis
Diarrhoea
Difficulty Falling Asleep
Difficulty Swallowing (Dysphagia)
Dizziness
Dry Cough
Earache (Ear Pain)
Eczema (Atopic Dermatitis)
Excessive Wind
Facial Flushing
Fatigue
Gas (Flatulence)
Gurgling Stomach
Hair Loss (Alopecia)
Headache
Heart Arrhythmia
Heart Palpitations
Heartburn (burning in chest)
Hives (Urticaria)
Indigestion
Itching in the mouth
Itchy Ears
Itchy Eyes
Itchy Skin
Itchy rash around the mouth
Joint Pain (Arthralgia)
Loose Stools (sometimes bloody)
Loss of Libido
Low Blood Pressure
Lump In Throat
Migraine
Mood Swings
Muscle Pain (Myalgia)
Nasal Congestion
Nausea
Poor Concentration / Memory Loss
Psoriasis
Puffy / Swollen Eyes
Rash
Regurgitating Food (Acid Reflux)
Ringing Ears (Tinnitus)
Runny Nose (Postnasal Drip)
Shortness of Breath
Skin Discoloration
Sneezing
Sore Throat
Sour taste in mouth
Stomach Bloating
Stomach Cramps
Stomach Pain
Stuffy Nose
Sugar Cravings
Sweating
Swelling Inside Nose (Sinusitis)
Swelling of Lips
Swelling of Throat
Swollen Face/Extremities (Angioedema)
Tingling Skin
Tingling in the Mouth
Trouble Sleeping
Unexplained Weight Gain
Unexplained Weight Loss
Urinary Tract Infection (UTI)
Vomiting
Watery Eyes
Wheezing
Whistling sound when breathing
White Coating on Tongue