Food Aversions
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Light & Lean, Roasted Polenta With Swiss Chard
App Features
Install the app to :
Keep track of your Food Aversions (allergy, intolerance or sensitivity)
Create lists of food ingredients which are giving you problems.
Add any food items which do not exist to the food database.
Identify your aversions by analyzing your problem foods.
Amy's Light & Lean, Roasted Polenta With Swiss Chard
Aversions
28
Butter
1
Casein Sensitivity
Cane Sugar
2
Candida
Fungal Hypersensitivity
Cheese
4
Candida
Casein Sensitivity
Fungal Hypersensitivity
Histamine Intolerance
Cornmeal Flour
1
Corn Allergy
Cream
3
Candida
Lactose Intolerance
Milk Allergy
Enzymes
1
MSG Sensitivity
Garlic
1
FODMAP
Live & Active Culture
1
Corn Allergy
Milk
5
Candida
Casein Sensitivity
Fungal Hypersensitivity
Lactose Intolerance
Milk Allergy
Mushrooms
2
FODMAP
Fungal Hypersensitivity
Olive Oil
1
Vegetable Oil Allergy
Onion
2
Acid Reflux (GERD)
FODMAP
Skim / Nonfat Milk
1
Lactose Intolerance
Tomato Puree
1
Fungal Hypersensitivity
Zucchini
2
Oral Allergy Syndrome
Salicylate Sensitivity
Amy's Light & Lean, Roasted Polenta With Swiss Chard
Symptoms
Anxiety
Bad Breath
Brain Fog
Breathing Difficulties (Asthma)
Burning Eyes
Chest Pain
Chest Tightness
Cold Sweat
Constipation
Coughing
Depression
Diarrhoea
Difficulty Falling Asleep
Difficulty Swallowing (Dysphagia)
Dizziness
Dry Cough
Earache (Ear Pain)
Eczema (Atopic Dermatitis)
Fatigue
Gas (Flatulence)
Gurgling Stomach
Headache
Heart Arrhythmia
Heart Palpitations
Heartburn (burning in chest)
Hives (Urticaria)
Indigestion
Itching in the mouth
Itchy Ears
Itchy Eyes
Itchy rash around the mouth
Joint Pain (Arthralgia)
Loose Stools (sometimes bloody)
Loss of Libido
Lump In Throat
Migraine
Mood Swings
Muscle Pain (Myalgia)
Nasal Congestion
Nausea
Poor Concentration / Memory Loss
Puffy / Swollen Eyes
Rash
Regurgitating Food (Acid Reflux)
Ringing Ears (Tinnitus)
Runny Nose (Postnasal Drip)
Shortness of Breath
Skin Discoloration
Sneezing
Sore Throat
Sour taste in mouth
Stomach Bloating
Stomach Cramps
Stomach Pain
Stuffy Nose
Sugar Cravings
Sweating
Swelling Inside Nose (Sinusitis)
Swelling of Lips
Swelling of Throat
Swollen Face/Extremities (Angioedema)
Tingling Skin
Urinary Tract Infection (UTI)
Vomiting
Watery Eyes
Wheezing
White Coating on Tongue